Lotus & Pine Yoga
Breathe. Move. Belong.
(555) 219-7460
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The softest landing into yoga. Foundational shapes, lots of options, and clear cues so you always know what to do next. No experience needed.
Book this classMovement linked to breath at an unhurried pace. Longer holds and careful alignment let you build strength and ease without rushing.
Book this classA dynamic, breath-driven practice that builds heat and focus. Creative sequencing for those who love to move and sweat.
Book this classLong, supported holds that work into deep connective tissue. A meditative practice that opens the body and quiets the mind.
Book this classFully supported poses held in stillness. Nothing to achieve — just deep rest that resets your nervous system.
Book this classOur strongest class. Vigorous flow, core work, and longer holds to build heat, stamina, and full-body strength.
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