Lotus & Pine Yoga
Breathe. Move. Belong.
(555) 219-7460
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Your First Visit
That's a myth — and honestly, backwards. You come to yoga to build flexibility and ease, not because you already have it. Start exactly where you are.
These classes are paced for first-timers, with foundational poses and plenty of options. No one's watching, and there's nothing to keep up with.
Just comfy clothes you can move in and a water bottle. We have mats, props, and everything else here — borrow whatever you need.
Come 10 minutes ahead of your first class so a teacher can welcome you, show you around, and learn about any injuries or concerns.
Child's pose is a valid choice at any moment. Listening to your body isn't quitting — it's the whole practice.
Our new-student intro offer lets you try several classes affordably, so you can find the style and teachers that feel like home.